If you're visiting my site, chances are you're not doing so well these days. Feeling stuck, out of sorts, or overwhelmed are symptoms that something in your life is out of balance. I can help you understand what is going on in order to feel better and, perhaps most importantly, to live better.
My goal is to help you lead a life that is worth celebrating. While we can't change the difficulties of the past, we can work together to better resolve challenges and engage in the process I call "sacred growing up," where you learn how to treat yourself with respect and define who you are in the world by making authentic choices and taking inspired action.
I am an LPCC, which is the highest level of licensure in my field, and I prioritize ongoing personal and professional development as part of my lifestyle. I am warm, smart, and directive, yet I do not put my agenda on you or try to protect you from your own choices. I tell it like I see it, but ultimately I trust your life and how you choose to live it.
Please contact me if you would like to set up an appointment and I'd be happy to answer any questions you have about the therapy process. Research consistently shows that therapy is most effective when there is a good rapport between the therapist and client. I offer a free first session to make sure we are a good fit.
Give yourself credit for reaching out, and I wish you all the best on your healing journey and beyond.
"Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments, and life itself is grace."
~ Frederick Buechner